After falling off the wagon over the holidays, I am officially back in the game.

I’m sticking to a mainly Paleo diet, however if it’s just not possible in certain circumstances then I just eat as healthily as I can. 

I let myself cheat at the weekends, and pretty much just eat what I want, but I’m working on trying to control this a bit more, and reducing the amount of cheat meals I have.

I’m now doing a 5 day split workout routine, working on different muscle groups each day. Although I’m currently waiting for my local Crossfit box to be set up and I’ll be first in line when it’s eventually ready.

My goal, as it always has been, is to just be the healthiest and strongest version on myself that I can be, If I just so happen to reduce my body fat and up my muscle mass while I’m at it, then that’s just an added perk ;)

I’m not disheartened at all by the fact that I had a break over the holidays, I know what work I need to do to get back to where I was, and I know that it will come more easily this time. These things take time, and relapses and mistakes before you eventually get it right.

Just because you fell off the wagon, doesn’t mean you can’t get back on.